Shout out to @boss_behavior check her page out!

Now playing ♫ “Fear” by Lecrae | via #soundtracking app

Good morning. Head over to the blog a jayknightlife.com. This picture taken one one of my top three favorite trails to run in #Raleigh #sunset #fitness #running #runningraleigh

New post up on the blog. Trail reviews #running #runningraleigh jayknightlife #fallsofneuse

Inspired by my lil buddy. #nikeplus #running #health #fitness I’m back.

#hungerfreenc you can still give online WRAL.com

It’s cool to be a small part of something this big #hungerfreenc #wral (at Wral-Tv)

Ok,… That’s one cute and scared puppy. #wral #adoptapet (at Wral-Tv)

#peaches #yum

Did u know I have one of these?